Personal Development Blog

Pretty much everyone has heard the term that your eyes are the windows to your soul. I cant confirm this statement to be true but there...

This blog is to make you think and maybe even shake loose some childlike behaviours that you have and are possibly unaware of, but...

As you are already aware, I am very proud to be the first Cognomovement practitioner in the UK. The Cognomovement system is a healing...

This blog is personal to me as I have never seen this quiet so clear as I have done today. I was raised to get on with things, told that...

3 couples sit chatting around a campfire. The sun is low and the birds are settling down for the night, only the insects and the flowing...

Not that long ago I used to find myself annoyed by the way people spoke to me - either by being patronising or passive aggressive, making...