GemmaFeb 17, 20223 min readBeing AuthenticWhy is this even important in a world of fake news, personal judgement, cultural wars and social media envy? Well its simple really...
GemmaJan 8, 20222 min readEye Contact and Difficult ConversationsPretty much everyone has heard the term that your eyes are the windows to your soul. I cant confirm this statement to be true but there...
GemmaOct 25, 20214 min readAre you still thinking like a child?This blog is to make you think and maybe even shake loose some childlike behaviours that you have and are possibly unaware of, but...
GemmaSep 21, 20217 min readHidden Trauma Behind Other TraumaAs you are already aware, I am very proud to be the first Cognomovement practitioner in the UK. The Cognomovement system is a healing...
GemmaJul 29, 20214 min readSorry but everyone has mental health issues deny it all you likeThis blog is personal to me as I have never seen this quiet so clear as I have done today. I was raised to get on with things, told that...
GemmaJul 13, 20215 min readDrowning Sheep.......3 couples sit chatting around a campfire. The sun is low and the birds are settling down for the night, only the insects and the flowing...